06/18/2026
June is here, which means many of us are finally trading in our long sleeves for some T-shirts. But after months of Canadian winter, our skin isn’t exactly ready for long hours behind the wheel in full summer sun. ☀️
Truck drivers spend countless hours exposed to UV rays through windshields and side windows. The summer sun can creep up on you quickly, especially on the left arm resting near the window for most of the day. A little sun might feel great after winter, but too much can quickly turn into burns, skin damage, and long-term health concerns.
As the temperatures climb, remember to make sunscreen part of your daily routine. Apply a high SPF before hitting the road and reapply throughout the day when possible. Parking in shaded areas during breaks, using window shades or UV-reducing tints, and staying hydrated can also help protect your skin during those long summer hauls.
A healthy driver is a safer driver, and nobody wants to explain a bright red “trucker tan” at the next stop. Stay safe, stay hydrated, and take care of yourselves out there.