05/30/2026
May is Mental Health Awareness Month, but caring for your health is important year-round.
If you or someone you know is experiencing a mental health crisis, help is just a call, text, or chat away.
📞 Call or text 988 to reach the Su***de & Crisis Lifeline. You’ll be connected to a trained crisis counselor for free, confidential support.
🚨 If you or someone else is in immediate danger, call 911.
For more resources, visit nami.org.
Take care of yourself and others💚